health-gasm:

fit-angel-riss:

I’m sorry but anyone who tells someone it’s okay to eat 1,300 or 1,200 calories needs to stop giving people nutritional advice and get the hell off of tumblr. THAT IS NOT HEALTHY. UNLESS YOU ARE 8 YEARS OLD.

SERIOUSLY

The amount of shit load health advisors who make thing like that happen is too damn high. Eat healthy and moderately, exercise a few times a week and that is like the foundementals for an healthy life.